Fitness for Seniors: Strength, Flexibility, and Active Living

Fitness for Seniors: Strength, Flexibility, and Active LivingFitness for Seniors: Strength, Flexibility, and Active LivingFitness for Seniors: Strength, Flexibility, and Active Living

Strengthen, stretch, and thrive with flexibility and strength training for active living after 55, including options for online training!

Fitness for Seniors: Strength, Flexibility, and Active Living

Fitness for Seniors: Strength, Flexibility, and Active LivingFitness for Seniors: Strength, Flexibility, and Active LivingFitness for Seniors: Strength, Flexibility, and Active Living

Strengthen, stretch, and thrive with flexibility and strength training for active living after 55, including options for online training!

Your Fitness Journey

Online Stretching & core stregnthening from the privacy of your home! Rolling registration. Tuesday & Thursday mornings 7:30-8:00 am

For inquiries about active living after 55, including flexibility and strength training or online training options, feel free to email Susan at susan@susanmmcgrath.com

Are you dreading Monday mornings? Join me on Monday mornings 8:30 - 9:00 am EST for some exercises to start the day. 9 classes for $99! Mondays in February and March.

For inquiries about active living after 55, including flexibility and strength training or online training options, feel free to email Susan at susan@susanmmcgrath.com

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Email susan@susanmmcgrath.com to set up a consultation

Personalized & Group Training

When making your payment, please include your email in the notes section to receive updates on our programs focused on active living after 55, including flexibility and strength training and options for online training.

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Hear From Our Satisfied Clients

Enhance your well being

Contact Susan

Susan M McGrath, LLC

smcgrath191@gmail.com

Drop us a line!

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